Sainsburys Active Kids vouchers

Bodyworks XTC are now collecting the Sainsburys Active Kids vouchers. Please can people hand them in to the coaches at training.

New Bodyworks Adult Swim Session

We are pleased to announce the addition of a weekly adult swim session on Mondays from 8.30-9.30pm at the University of Brighton Sports Centre Pool.

South East Regional Winter Swimming Championships 2012

A haul of PB swims and podium places for the Team Bodyworks xtc swimmers.

BUCS Swimming Championships

James Davis representing University of Brighton hit a PB 25.17 for 50m Freestyle and a 4.10.85 400m Freestyle

Some good racing from the Team Bodyworks xtc ladies at the Chichester Sprint Tri along with HRK at the Crystal Palace Sprint Triathlon
Sun, 19 May 2013 19:22:07
Great turnout by the Team Bodyworks xtc youngsters today at the East Grinstead Children's Triathlon. Over 20... http://t.co/j93zHzw868
Sun, 19 May 2013 15:51:28
Don't quit. Suffer now and spend the rest of your life a champion. ~ Muhammed Ali
Fri, 17 May 2013 08:55:16
It always amazes me that there are many posts on Facebook, twitter et al about revision sessions of 2,3,4hrs or... http://t.co/4CzbHfkHKT
Thu, 16 May 2013 15:16:29
Josh Pankhurst strikes Gold in Regional 200m free final.
Mon, 06 May 2013 15:42:40

Bodyworks XTC Coaching

Welcome to the home of Bodywoks Fitness & Nutrition (est 1995). We offer a range of services in various sports, general fitness and nutrition. Our expertise caters for International athletes through to complete beginners and from the retired to primary school age.

For all your Fitness and Nutrition needs Bodyworks is your one stop shop. Personalised training programmes for Triathlon, Duathlon, Cross training, Road & XC running along with many other disciplines.

One to One sessions or small group sessions available on the individual disciplines from the complete novice (learning to swim Freestyle) through to the International athlete are available on an hourly basis.